If we stop and think about
it for a minute, we are a product of our relationships with others.
EFT is particularly good
at resolving relationship problems, in fact it is one of the main reasons
why clients choose EFT.
Relationships can make or
break us, be it our relationships with parents, siblings, colleagues
or our partners.
When relationships go wrong
or sour they can be absolutely devastating and will continue to impact
our future relationships with others as we take our “emotional
baggage from one relationship or environment into another, also we will
be dealing with other people’s emotional past as well as our own
which can make things twice as hard.
Our levels of trust can
be diminished and our guard may be constantly up and as a result we
cannot enjoy what good things we do have in life because the past keeps
it’s vice like grip on us. We may consciously recognise what we’re
doing but still be unable to do anything about it, we may often think
we can’t help the way we feel. Others will certainly be aware of
it and we may end up feeling isolated, believing we just don’t
fit it.
Again talking it over and
applying EFT with a skilful therapist on the various aspects to past
events will resolve those feelings, make things much clearer, enabling
you to forgive* and heal the past or current situation.
* Forgiveness is essential,
because without forgiving unconditionally we can’t let go of anything.
This is not a spiritual requirement or some nice gesture, it is essential
for our peace of mind. The act of forgiving means that our mind no longer
holds onto some past hurt or the need for recompense. Thus when the
mind has finally and fully let go of the issue, the bodily sensations,
emotions and upset will cease, thus enabling us to benefit fully. EFT
makes forgiving an easy thing to do because it is able to add a psychological
element that rapidly allows the mind to forgive in order to aid recovery.
© Holistic-wellbeing.com 2006
See EFT under counselling &
advice section of yellowpages in Southport, Preston, Lancashire, Merseyside,
Liverpool
The
emotional freedom technique in Southport
The
emotional freedom technique in Liverpool
The
emotional freedom technique in Preston
