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Please Note: If you have a medical condition or think that you might, or are worried about your health, please consult your G.P.
EFT (Emotional Freedom Techniques) is an easy to learn tapping technique that makes use of your body's own natural built in systems.
Whenever a perceived negative experience happens to us, there is always a corresponding negative emotion felt in response causing physical sensations to be felt within the body.
In other words, the way we think, and subsequently feel about things emotionally, then affect our physical body... thoughts cause changes in blood chemistry that in turn affects the physical body and how it functions.
Below is an really excellent informative video explanation about EFT. It gives a salient history of how EFT was developed and how it fits into established modern psychology, how mind and body are linked and how you can measure the results for yourself...
Research is still ongoing into just how exactly EFT actually works on mental and physical issues and this field of energy psychology is working hard towards more mainstream recognition. You are welcome to review the scientific studies.
Is EFT just a placebo effect?
If it were it still works the same and still heals just the same... does it really matter?
The Placebo effect is simply an inbuilt mechanism whereby the mind’s expectations exert influence over the physical body to heal itself. This explicitly means that the body is fully capable of healing itself often without anything unnatural being administered. So if the placebo effect can often work with just expectation alone as this doctor freely admits, why not skip the play acting with dummy pills and just trigger it with more open and transparently obvious psychology? The difference would mean treatment could involve no expensive drugs, chemicals, or painful procedures... Which means it has to worth much further and deeper study, but so far here is the interesting view by an NHS doctor.
EFT in summary:
Most changes will often start to be felt within minutes.
The results are fully measurable by YOU
EFT is very easy to do ~ self applied!
EFT is stress free and painless!
EFT requires no equipment, pills, chemicals or needles to work!
EFT does not require you to adopt a belief system, it works the same even with sceptics!
EFT can be done over the telephone or via the Internet using Skype so it is ideal for people with transportation or geographical distance issues!
Above all, EFT can often work when all else has failed.
Try it on everything, because mind and body are linked!
Whenever a perceived negative experience occurs, there is always a corresponding negative emotion felt in response which causes "unpleasant" physical sensations within the body.
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Trev Holloway
During your first appointment I will teach you how to continue using EFT on your own, to empower you to get the maximum benefits from these remarkable techniques. I also give free telephone support.